24/7 Access Plus Coaching

Transform your fitness journey with convenient 24/7 access to our Open Gym with the programming from our team with Upward Human Performance’s 24/7 Access plus Coaching Plans program. This program offers flexibility and programming to help you reach your goals. We are the only all access gym with coaching in the Milford, CT area.

Discover the Benefits of Our 24/7 Access plus Coaching Plans

Gain access to our 24/7 open gym with the added benefit of coaching provided to you at Upward Human Performance provides a convenient way to stay fit. Whether you’re looking to build strength, increase endurance, or maintain a healthy lifestyle, our programming offers tailored fitness plans that fit your schedule. Engage with our trainers through workouts designed to keep you motivated and on track.

Flexible Scheduling

Access workouts that fit your schedule with live sessions and on-demand options. Train when and where it’s most convenient for you.

Personalized Plans

Receive customized workout plans designed to meet your specific fitness goals. Our trainers tailor programs to ensure you get the most out of your training.

Open Gym Access, Private Feel

Come when convenient for you and experience the private feel of our facilities while you work towards your goals.

Try a Free Intro Session

Curious about our 24/7 Access plus Coaching program? Book a free intro session to experience how our convenient access and personalized coaching can enhance your fitness journey. You’ll get a taste of our personalized training and see how Upward Human Performance can help you achieve your goals. Contact us today to schedule your free intro session and start your path to better health!